ᐅ There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life. – Al Roker | QuotesTrue.com

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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.

Al Roker

"A healthier, happier Al Roker is 'Never Goin' Back'". Interview with Craig Wilson, www.usatoday.com. December 31, 2012.

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