Barbara Fredrickson Quotes

On this page you can find the TOP of Barbara Fredrickson's best quotes! We hope you will find some sayings from Professor Barbara Fredrickson's in our collection, which will inspire you to new achievements! There are currently 23 quotes on this page collected since June 15, 1964! Share our collection of quotes with your friends on social media so that they can find something to inspire them!
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  • Positive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving well-being, either for themselves or for their community. I invite you to join this movement!

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Positivity psychology is part and parcel of psychology. Being human includes both ups and downs, opportunities and challenges. Positive psychology devotes somewhat more attention to the ups and the opportunities, whereas traditional psychology - at least historically - has paid more attention to the downs.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Positive people are able to maintain a broader perspective and see the big picture which helps them identify solutions where as negative people maintain a narrower perspective and tend to focus on problems.

  • The negative screams at you but the positive only whispers.

  • Scientists have shown that because positive and open mindsets produce exploration and experiential learning, they also come to produce more-accurate mental maps of the world.

    Positive   World   Maps  
    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.23, Harmony
  • Flourishing goes beyond happiness, or satisfaction with life. True, people who flourish are happy. But that's not the half of it. Beyond feeling good, they're also doing good-adding value to the world.

    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.17, Harmony
  • The boundaries between you and not-you — what lies beyond your skin — relax and become more permeable. While infused with love you see fewer distinctions between you and others. Indeed, your ability to see others — really see them, wholeheartedly — springs open.

    Spring   Lying   Love You  
    Barbara L. Fredrickson, Ph.D. (2013). “Love 2.0: Finding Happiness and Health in Moments of Connection”, p.20, Penguin
  • It turns out that unexplained positivity lasts longer than positivity we analyze until we fully understand it.

    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.50, Harmony
  • When we inject people with positivity, their outlook expands. They see the big picture. When we inject them with neutrality or negativity, their peripheral vision shrinks. There is no big picture, no dots to connect.

    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.57, Harmony
  • You know that saying 'A little knowledge is a dangerous thing'? That's so true of positive psychology. Our latest research tells us that the pursuit of happiness is a delicate art. Certain approaches to seeking happiness are now known to backfire, whereas others are effective.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Positivity doesn't just change the contents of your mind...It widens the span of possibilities that you see.

    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.9, Harmony
  • I began studying human emotions more than twenty years ago. At that time, almost every scientist working in this area was studying one of the negative emotions, like fear, anger, anxiety, or depression. I wondered why no scientists cared to explain why we humans sometimes feel upbeat and pleasant. I liked the idea of charting new terrain. It's been a fun intellectual puzzle. There's so much to discover!

    Fun   Years   Ideas  
    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Love is a momentary upwelling of three tightly interwoven events: First, a sharing of one or more positive emotions between you and another; second, a synchrony between your and the other person’s biochemistry and behaviors; and third, a reflected motive to invest in each other’s well-being that brings mutual care

    Love Is   Events   Three  
    Barbara L. Fredrickson, Ph.D. (2013). “Love 2.0: Finding Happiness and Health in Moments of Connection”, p.21, Penguin
  • Positive emotions are not trivial luxuries, but instead might be critical necessities for optimal functioning.

    Luxury   Might   Emotion  
  • The benefits of positive emotions don't stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and develop resources for use later in life.

  • Love is that micro-moment of warmth and connection that you share with another living being

    Barbara L. Fredrickson, Ph.D. (2013). “Love 2.0: Finding Happiness and Health in Moments of Connection”, p.12, Penguin
  • Positive thinking is just one small part of positive psychology. Plus, as an approach to well-being, positive thinking only helps you to the extent that it yields one or more positive emotions. The problem with positive thinking is that it sometimes just stays up "in the head" and fails to drip down to become a fully embodied experience.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Taking delight in my family, my time in nature, and in the chance to do work that I find endlessly fascinating and rewarding. My smile grows even bigger when I think about how lucky I am to have such delights be part of my everyday life.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. September 24, 2015.
  • Positivity opens us. The first core truth about positive emotions is that they open our hearts and our minds, making us more receptive and more creative.

    Positive   Truth   Heart  
    Barbara Fredrickson (2009). “Positivity: Top-Notch Research Reveals the Upward Spiral That Will Change Your Life”, p.21, Harmony
  • My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be so subtle and fleeting, can add up over time to change who we become. I'm especially excited these days about investigating how positive emotions change the very ways that our cells form and function to keep us healthy.

    "Barbara Fredrickson Talks About…". Interview with Seph Fontane Pennock, positivepsychologynews.com. January 20, 2015.
  • Positivity transforms us for the better.

    Barbara Fredrickson (2010). “Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive”, p.24, Oneworld Publications
  • Flourishing is not a solo endeavor.

    Barbara Fredrickson (2010). “Positivity”, p.158, Oneworld Publications
  • Love requires you to be physically and emotionally present. It also requires that you slow down.

    Barbara L. Fredrickson, Ph.D. (2013). “Love 2.0: Finding Happiness and Health in Moments of Connection”, p.23, Penguin
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We hope you have found the saying you were looking for in our collection! At the moment, we have collected 23 quotes from the Professor Barbara Fredrickson, starting from June 15, 1964! We periodically replenish our collection so that visitors of our website can always find inspirational quotes by authors from all over the world! Come back to us again!
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