Bruce Lee Quotes About Training
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The martial arts are based upon understanding, hard work and a total comprehension of skills. Power training and the use of force are easy, but total comprehension of all of the skills of the martial arts is very difficult to achieve.
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If you knew you had to fight for your life tomorrow, would you change your training today?
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Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.
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Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.
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Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.
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The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.
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