Caroline Myss Quotes About Meditation
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I don't do meditation. That's not for me. It's not my thing.
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I don't think most people know how to meditate - they fall asleep and they call it meditation.
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I do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.
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I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
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The soul always knows what to do to heal itself. The challenge is to silence the mind
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