• One of the greatest struggles of the healing process is to forgive both yourself and others and to stop expending valuable energy on the past hurts.

    Caroline Myss: One of the greatest struggles of the healing process
is to forgive both yourself and others 
and to stop expending valuable energy on the past hurts.
    Caroline Myss (2013). “Why People Don't Heal and How They Can”, p.78, Harmony