• Everyone thinks footballers have it easy and at this time of year see loads of pictures of players relaxing on beaches and in bars but what they don't see is most of them will be doing their own fitness regimes. If you don't you will get back and you will be off the pace, might get injured and won't play football matches.

    Colin Kazim-Richards: Everyone thinks footballers have it easy and at this time of year see loads of pictures of players relaxing on beaches and in bars but what they don't see is most of them will be doing their own fitness regimes. If you don't you will get back and you will be off the pace, might get injured and won't play football matches.
    "Football Pre-Season Training". Interview with Leo Moynihan, uk.askmen.com.