• A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

    Dan Buettner: A long healthy life is no accident. It begins with good genes, but it also depends on good habits.
    "The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest". Book by Dan Buettner, www.amazon.com. January 1, 2008.