ᐅ Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk. – Dan Harris | QuotesTrue.com

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Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.

Dan Harris

Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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