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  • It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important.

    Darren Shahlavi: It's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important.
    Darren Shahlavi
    Source: collider.com

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