Deepak Chopra Quotes About Aging
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Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
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Weve been taught that aging means decline of the mind and body , but that doesnt have to be the case. With TIMELESS YOU, I invite you to explore a different path , one where you feel youthful , vibrant and fit as you age.
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There is more and more data that the biological molecules of aging are more under the influence of psychological factors than the chronological age that we usually associate with. Of course there are other things that influence our aging process, including how we perceive time. If you're constantly running out of time, then your biological clock speeds up, and you do run out of time with a heart attack or something like that. The quality of our self-esteem determines how we age. Our perception of our bodies as fields of energy or fields of matter influence how our body ages.
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People have to change their concepts of aging and I am not asking them to do so based on some fanciful notion, but on scientific fact.
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Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.
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Most people believe that aging is normal but nobody defines what normal aging is.
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Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
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The restful alertness response reverses the aging process.
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You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology.
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The normal experience of the body and its aging is a conditioned response (a habit of thinking and behavior). By changing your habits of thinking and behavior, you can change the experience of your body and its aging
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Most people believe that aging is universal but there are biological organisms that never age.
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What you experience as "reality," including your physical body and aging, is shaped by your habits of perception.
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Harmonising your biological rhythms with the rhythms of nature minimises entropy and reverses aging.
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Time is an experience in consciousness. It is metabolized as our biological clock. Changing our experience of time can reverse aging.
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An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.
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We want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.
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Your biological age is a critical component in the entire aging process, and again, can be very different from your chronological age.
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We are not victims of aging, sickness and death. These are part of scenery, not the seer, who is immune to any form of change. This seer is the spirit, the expression of eternal being.
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Biological age is the key component of the aging process.
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While most people are conditioned to see the body as a biological machine, you can begin to view it as a field of energy, transformation, and intelligence that is constantly renewing itself. Begin to notice both your internal dialogue and how you speak about your body and aging.
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The body and mind are one. When the intimate relationship between mind and body is disrupted, aging and entropy accelerate. Restoring mind/body integration brings about renewal. Through conscious breathing and movement techniques, you can renew the body/mind and reverse the aging process.
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Food can heal and renew. Food can be your anti-aging medicine.
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Losing friends and spouses is an inevitable part of aging, and many people have a tendency to go quietly into semi-isolation. Instead, set your intention on expanding and deepening the love in your life.
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A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
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Even though we all have genetic predispositions, our health and aging aren't predetermined.
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You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.
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I think everybody plays a role in their own aging. Some people accelerate it. Some people slow it down. Some people manage to reverse it. It all depends on how much you are invested in the hypnosis of our social condition. So if you believe that at a certain age you have to die and you become dysfunctional, then you will.
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Most people think that aging is genetic and yet if your parents lived to age 80+ that will add three years to your life.
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The accumulation of toxins in the body/mind system accelerates aging.
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There are foods that accelerate aging and entropy, and others that renew and revitalise the body.
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