Deepak Chopra Quotes About Exercise

We have collected for you the TOP of Deepak Chopra's best quotes about Exercise! Here are collected all the quotes about Exercise starting from the birthday of the Author – October 22, 1947! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 10 sayings of Deepak Chopra about Exercise. We will be happy if you share our collection of quotes with your friends on social networks!
All quotes by Deepak Chopra: Abundance Acceptance Accidents Addiction Adventure Affection Age Aging Alcohol Anger Anxiety Appreciation Art Attitude Awakening Awareness Balance Being Happy Being Yourself Belief Biology Birth Blame Bliss Boundaries Cancer Caring Challenges Change Changing The World Chaos Children Choices Christ Clarity Coincidence Communication Compassion Compliments Computers Conflict Conformity Confusion Consciousness Corruption Country Creation Creativity Criticism Culture Darkness Decision Making Decisions Desire Destiny Detachment Dharma Dialogue Discipline Dogma Doubt Dreams Drugs Earth Eating Education Effort Ego Emotional Intelligence Emotions Encouragement Enemies Energy Enlightenment Enthusiasm Environment Eternity Evil Evolution Excellence Exercise Expectations Experience Eyes Fear Feedback Feelings Fighting Finding Yourself Focus Freedom Fun Generosity Genius Giving Giving Up Goals God Goodness Grace Gratitude Growing Up Growth Guilt Gym Habits Happiness Happiness And Love Happy Harmony Hatred Healing Health Health Care Heart Helping Others Home Honor Human Body Humanity Hunger Hurt Identity Ideology Ignorance Imagination Impulse Injustice Inspiration Inspirational Inspiring Intimacy Intuition Jesus Journey Joy Judging Judgment Karma Kindness Laughter Law Of Attraction Learning Letting Go Life Loneliness Losing Loss Love Luck Lying Magic Manifestation Marriage Mask Meditation Memories Mind And Body Mindfulness Miracles Mistakes Morning Mothers Motivational Muhammad Negativity Opinions Opportunity Pain Parents Passion Past Peace Perception Perspective Philosophy Physics Pleasure Positive Positive Thinking Positivity Poverty Prayer Prejudice Prisons Purity Purpose Purpose Of Life Quality Rage Rain Rainbows Reality Reflection Regret Relationships Religion Resentment Responsibility Risk Running Safety School Self Awareness Self Esteem Self Love Separation Silence Simplicity Sleep Solitude Songs Soul Soulmates Speed Spirituality Stress Struggle Study Success Suffering Surrender Survival Take Care Talent Teachers Technology Terrorism Time Time And Space Today Tradition Transformation Uncertainty Understanding Unity Universe Values Violence Vision Waiting Wall War Water Weakness Wealth Well Being Winning Wisdom Worry Writing Yoga more...
  • Regular exercise is one of the most powerful ways to grow younger and live longer.

  • Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

  • Everyone uses the brain at every moment, but we use it unconsciously. We let it run in the background without realizing the power we have to reshape the brain. When you begin to exercise your power, the everyday brain, which we call the baseline brain, starts to move in the direction of super brain.

  • While the health benefits are many, yoga offers much more than just a way to exercise the body.

  • The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.

    Source: bigthink.com
  • When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

  • When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

  • Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.

  • Ask yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.

  • To limit yourself to a label of "alcoholic" is masochistic and false if you have awakened a deeper spiritual identity within and have come to know your true self as unconditioned pure awareness. This doesn't mean that recovering alcoholics don't have to be concerned with relapsing, they must always remain vigilant. The power of addiction should not be underestimated. This exercise in vigilance can become a spiritual tool of liberation as well. Always being aware of choosing between real happiness and false happiness is also the discrimination required to attain enlightenment.

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Did you find Deepak Chopra's interesting saying about Exercise? We will be glad if you share the quote with your friends on social networks! This page contains Author quotes from Author Deepak Chopra about Exercise collected since October 22, 1947! Come back to us again – we are constantly replenishing our collection of quotes so that you can always find inspiration by reading a quote from one or another author!
Deepak Chopra quotes about: Abundance Acceptance Accidents Addiction Adventure Affection Age Aging Alcohol Anger Anxiety Appreciation Art Attitude Awakening Awareness Balance Being Happy Being Yourself Belief Biology Birth Blame Bliss Boundaries Cancer Caring Challenges Change Changing The World Chaos Children Choices Christ Clarity Coincidence Communication Compassion Compliments Computers Conflict Conformity Confusion Consciousness Corruption Country Creation Creativity Criticism Culture Darkness Decision Making Decisions Desire Destiny Detachment Dharma Dialogue Discipline Dogma Doubt Dreams Drugs Earth Eating Education Effort Ego Emotional Intelligence Emotions Encouragement Enemies Energy Enlightenment Enthusiasm Environment Eternity Evil Evolution Excellence Exercise Expectations Experience Eyes Fear Feedback Feelings Fighting Finding Yourself Focus Freedom Fun Generosity Genius Giving Giving Up Goals God Goodness Grace Gratitude Growing Up Growth Guilt Gym Habits Happiness Happiness And Love Happy Harmony Hatred Healing Health Health Care Heart Helping Others Home Honor Human Body Humanity Hunger Hurt Identity Ideology Ignorance Imagination Impulse Injustice Inspiration Inspirational Inspiring Intimacy Intuition Jesus Journey Joy Judging Judgment Karma Kindness Laughter Law Of Attraction Learning Letting Go Life Loneliness Losing Loss Love Luck Lying Magic Manifestation Marriage Mask Meditation Memories Mind And Body Mindfulness Miracles Mistakes Morning Mothers Motivational Muhammad Negativity Opinions Opportunity Pain Parents Passion Past Peace Perception Perspective Philosophy Physics Pleasure Positive Positive Thinking Positivity Poverty Prayer Prejudice Prisons Purity Purpose Purpose Of Life Quality Rage Rain Rainbows Reality Reflection Regret Relationships Religion Resentment Responsibility Risk Running Safety School Self Awareness Self Esteem Self Love Separation Silence Simplicity Sleep Solitude Songs Soul Soulmates Speed Spirituality Stress Struggle Study Success Suffering Surrender Survival Take Care Talent Teachers Technology Terrorism Time Time And Space Today Tradition Transformation Uncertainty Understanding Unity Universe Values Violence Vision Waiting Wall War Water Weakness Wealth Well Being Winning Wisdom Worry Writing Yoga