Dharma Mittra Quotes
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There is a time to be still in the pose.
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People become depressed when they neglect their spiritual practice.
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If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.
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The Spiritual Sun already blazes within.
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Every time you have a chance, go within and do your meditation.
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Everything is perfect and nothing is permanent.
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Let the skin be like water, let the flesh hang from the bones.
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Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.
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Most adults don't sing anymore. We have to break that, and start singing the name of the Almighty One, try to cultivate the emotions. We have to elevate our emotions to the maximum, to the limit, and that then turns into spiritual bliss.
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Go into seclusion and rest your mind on the silence.
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It's a mistake to expect benefits from any pose. Expectations make you restless because if you fail to get what you expect, you feel miserable. Yoga practice is an act of adoration to the Lord. You do it because it has to be done. If you have this mental attitude, your selfishness disappears and the benefits come.
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When you are quiet, you see everything with love.
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Everything depends on your mental attitude.
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I spent six years in the army. That's the reason I am like a drill sergeant sometimes.
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You have to get serious about your practice!
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Sometimes you think you are 100% right, but you are 100% wrong!
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If you offer them some sugarcane, even elephants can do this, sometimes on the first try.
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Yogis love to be alone.
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I love you all. I am you and you are me!
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Be kind to everyone; forgive everyone everything.
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I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.
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The highest state of meditation is Samadhi, where there is no ego anymore, no doubts, no me, no you, no notion of time, no eating, no talking, no walking, no working and not doing anything at all, realizing that the Self is action-less.
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Try this now. If you can't do it, you can do Headstand instead. If you don't want to do that, go home!
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If you open your heart and become like a child, you will always be blissful, always content.
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The chakras are very intelligent – they are like the software of the whole computer body.
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If you get bored of doing it (Peacock Pose) with two hands, try it with one.
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Reduce your wants and lead a happy and contented life. Never hurt the feelings of others and be kind to all. Think of God as soon as you get up and when you go to bed.
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It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study. Dharma Yoga practice will give one’s body the power and strength to have resistance to common illnesses and diseases. With proper encouragement and increased faith in the Guru, as one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one's self useful to himself and all mankind.
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Don't teach too many postures; just the main ones, and hold them for a long time.
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Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.
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