• There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.

    Mihaly Csikszentmihalyi: There are two main strategies we can try to improve the quality of life. The first is to try making external conditions match our goals. The second is to change how we experience external conditions to make them fit our goals better.
    Mihaly Csikszentmihalyi (2001). “Flow: the psychology of optimal experience”