Nhat Hanh Quotes About Letting Go
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Letting go gives us freedom and freedom is the only condition for happiness
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
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Forgiveness will not be possible until compassion is born in your heart.
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When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.
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Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
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Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.
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