Pema Chodron Quotes About Happiness
-
As long as we're caught up in always looking for certainty and happiness, rather than honoring the taste and smell and quality of exactly what is happening, as long as we're always running from discomfort, we're going to be caught in a cycle of unhappiness and discomfort, and we will feel weaker and weaker. This way of seeing helps us develop inner strength. And what's especially encouraging is the view that inner strength is available to us at just the moment when we think that we've hit the bottom, when things are at their worst.
→ -
The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.
→ -
The truth you believe and cling to makes you unavailable to hear anything new.
→
Related Authors
-
-
Pico Iyer Essayist -
Eckhart Tolle Author -
Tara Brach Psychologist -
Jack Kornfield Author -
-
-
-
K. D. Lang Singer-songwriter -
Chogyam Trungpa Teacher -
Sharon Salzberg Author -
Tenzin Palmo Author -
-
Gautama Buddha Founding Figure -
Jon Kabat-Zinn Professor -
Sogyal Rinpoche Lama -
-
-
Nhat Hanh Monk -
