• We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.

    Pema Chodron: We're afraid that this anger or sorrow or loneliness is going to last forever... Instead, acting it out is what makes it last.
    Pema Chodron (2001). “Start Where You Are: A Guide to Compassionate Living”, p.73, Shambhala Publications