ᐅ When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing. – Sakyong Mipham | QuotesTrue.com

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When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not distracted by anything. It is the feeling of knowing exactly where you are and what you are doing.

Sakyong Mipham

Sakyong Mipham (2012). “Running with the Mind of Meditation: Lessons for Training Body and Mind”, p.152, Harmony

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