Tony Robbins Quotes About Weight Loss
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If you're going to solve a weight-loss problem - or smoking problem for that matter - you must address both the psychological and physiological.
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Some people's weight loss is impeded by an impaired thyroid. So I think it's worth testing that at your next physical exam. If it's off, sometimes, that can be caused by excess metals, such as mercury or cadmium. A qualified M.D. can help you cleanse your body of those.
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Don't even wait until you've lost a pound. The minute you can push the plate away with food still on it, give yourself a pat on the back.
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What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.
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There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality.
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