Backbends Quotes

On this page you will find all the quotes on the topic "Backbends". There are currently 7 quotes in our collection about Backbends. Discover the TOP 10 sayings about Backbends!
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  • In backbends, one touches the body physically, mentally, intellectually, consciously and spiritually everywhere.

    Body   Backbends  
  • That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.

    Emotional   Mind   Looks  
  • Why are we doing all these handstands, backbends and arm balances? I don't know why we're doing them unless our lives are shaped and changed.

    Balance   Arms   Changed  
  • In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.

    Mind   Use   Made  
  • I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.

    Children   Play   Brain  
  • Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.

  • Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.

    Eye   Mind   Looks  
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