Fruits And Vegetables Quotes

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  • Using lots of fresh foods, fruits and vegetables, helps to keep the menu buoyant - I don't know if that's the right word, but it keeps a balance of freshness and health.

  • In keeping with original Mormon teachings, much of the property in Hildale and Colorado City is held in trust for the church. Striving to be as self-sufficient as possible, the community grows a wide variety of fruits and vegetables, and everyone, including children, is expected to help bring in the yield.

  • Some determined advocates of the vegetable system maintain, that the teeth and stomach of the monkey correspond, in structure, very closely with that of man, yet it lives on fruits - therefore if man followed nature, he would live on fruits and vegetables. But though the anatomical likeness between man and monkeys is striking, yet it is not complete; the difference may be and doubtless is precisely that which makes a difference of diet necessary to nourish and develope their dissimilar natures. Those who should live as the monkeys do would most closely resemble them.

    Sarah Josepha Buell Hale (1851). “The Way to Live Well: And to be Well While We Live, Containing Directions for Choosing and Preparing Food in Regard to Health, Economy, and Taste”, p.19
  • I used to go to this store called Draeger's and you had a little bit of that same feeling because this was a store that offered you so many varieties, things you'd never contemplated before, you know like 250 mustards and vinegars and over 500 different kinds of fruits and vegetables, or over 2 dozen different types of water.

    Big Think Interview, bigthink.com.
  • I love fresh fruit and vegetables. I'm not a strict dieter. I don't think that anything in life should be so regimented that you're not having fun or can't enjoy like everybody else. Just know that fresh food is always going to be better for you.

  • The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest. It is only through the combined use of both cleansing processes, and a very good diet, that one will be able to reach her or his maximal level of physical health and an unclouded consciousness.

  • A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving.

  • The effort to eliminate synthetic pesticides because of unsubstantiated fears about residues in food will make fruits and vegetables more expensive, decrease consumption, and thus increase cancer rates. The levels of synthetic pesticide residues are trivial in comparison to natural chemicals, and thus their potential for cancer causation is extremely low. [Ames believes that "to eat your veggies" is the best way to prevent cancer.]

  • To develop intuition, one of the things you can do is pay attention to what you eat. Eat as clean a diet as you can. Eat fresh fruits and vegetables without preservatives, without alcohol, caffeine, dyes, and organically grown if possible. But do what is comfortable for your. Don't try to shift into a lifestyle that doesn't fit, but be aware that the lighter you eat the lighter you will feel.

    Source: www.douglasgillies.com
  • How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it. If you get enough vitamins and minerals out of normal food and whole grains, and you get enough proteins and exercise (that's the key) then nature builds up a tolerance to all of these things. It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive.

  • Watermelon - it's a good fruit. You eat, you drink, you wash your face.

    Drinking   Food   Faces  
  • I think much of my inspiration comes from nature. I feel alive when I take a long hike with my dog or when I just spend time outdoors, appreciating the beauty of this world. I even feel alive and inspired when I walk through farmers markets appreciating and learning about local fruits and vegetables.

    "Amanda Schull Suits and 12 Monkeys actor". Interview with Maranda Pleasant, www.marandapleasantmedia.com.
  • Health messages are simply overwhelmed, in volume and in effectiveness, by junk-food ads that often deploy celebrities or cartoon characters to great effect. We may know that eating fruits and vegetables is good for us, but the preponderance of the signals we get - and especially the signals children get - push us in the direction of junk food.

  • Stop eating 'dead' foods: junk, fried, and fast foods, as well as processed carbs. They’re loaded with sugar and other additives. The more live foods we eat (fruits and vegetables), the more alive we feel. The more dead foods we eat...well, you get the idea.

    Vegetables   Ideas   Junk  
    Tony Horton (2010). “Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches”, p.220, Rodale
  • The farther north you go, the fewer fruits and vegetables there are. What kind of apple trees do you suggest the Inuit get their apples from? And how much oil is expended transporting such things out there? It's an equation.

    Oil   Apples   Vegetables  
    "Margaret Atwood Remixes Shakespeare’s “The Tempest” as a Prison Drama". Interview with Maddie Oatman, www.motherjones.com. September, 2016.
  • If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.

  • I try to stick to a vegan diet heavy on fruit and vegetables.

  • A fruit salad is delicious precisely because each fruit maintains its own flavor.

    Sean Covey (2014). “The 7 Habits of Highly Effective Teens Personal Workbook”, p.166, Simon and Schuster
  • There is no longer any question about the importance of fruits and vegetables in our diet. The greater the quantity and assortment of fruits and vegetables consumed, the lower the incidence of heart attacks, strokes, and cancer. There is still some controversy about which foods cause which cancers and whether certain types of fat are the culprits with certain cancers, but there's one thing we know for sure: raw vegetables and fresh fruits have powerful anti-cancer agents.

    Powerful   Cancer   Heart  
    Joel Fuhrman (2011). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss”, p.44, Hachette UK
  • Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.

    "Rules Of Engagement‘s Megyn Price Is A Triathlete". The Huffington Post Interview, www.huffingtonpost.com. October 5, 2011.
  • My grandmother worked on a fruit and vegetable market stall.

  • I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.

    "What I see in the mirror: Thandie Newton" by Thandie Newton, www.theguardian.com. December 23, 2011.
  • It should be fun introducing kids to fruits and vegetables. If you start young, it will be something that they'll attach to really quickly.

    Fun   Kids   Vegetables  
    Source: www.popsugar.com
  • In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile, dairy products reduce iron absorption significantly.

    Vegetables   Iron   Fruit  
    Sharon Gannon (2014). “Simple Recipes for Joy: More Than 200 Delicious Vegan Recipes”, p.36, Penguin
  • Keep as near as ever you can to the first sources of supply—fruits and vegetables.

    Food   Vegetables   Fruit  
  • BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.

    Marion Nestle (2010). “What to Eat”, p.8, Macmillan
  • One good thing about California is we have quite a broad-based economy. We provide more fruits and vegetables and produce to the United States than any other state. So we have actually the single largest agricultural sector in the country.

    "Former eBay CEO Shares Her Values In A New Book". Interview with Ari Shapiro, www.npr.org. January 25, 2010.
  • Morning exercise, walking in the free, invigorating air of heaven, or cultivating flowers, small fruits, and vegetables, is the surest safeguard against colds, coughs, congestion of the brain, inflammation of the liver, the kidneys, and the lungs, and a hundred other diseases.

    Ellen G. White (2013). “Ellen G. White Miscellaneous Periodical Articles - Book II of III”, p.775, Lulu Press, Inc
  • I eat foods such as fish, chicken, fruit and vegetables while avoiding red meat, dairy and wheat.

    Vegetables   Fruit   Meat  
    Biography/Personal Quotes, www.imdb.com.
  • My skin doesn't look as good when I'm not eating enough fruits and vegetables, so I try to eat plenty.

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