Panic Attacks Quotes
The best sayings about Panic Attacks that you can share on Instagram, Pinterest, Facebook and other social networks!
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When you work at home, fellow alums, discipline is the supreme virtue. Suicidal self-loathing lurks behind every coffee break. Activities must be expertly scheduled, from shopping to showers to panic attacks.
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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
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Panic is efficient. Panic is effective. Panic is the way I get things done! Panic attacks are my booster rockets!
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I went to Columbia University because they were doing a study on people who suffered from panic attacks, and because I suffered from panic attacks my whole life, I decided to be a part of it. They had this questionnaire where they asked, How many units of alcohol do you have in a month? The top answer was 40 or more, and I got really scared because I was having on average 60 or 70 drinks a week. And I realized that that was a bad sign.
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Well, unless you've suffered from panic attacks and social anxiety disorders, which is what I was diagnosed as having, it's hard to explain it. But you go on stage knowing you're actually physically going to die. You will keel over and die.
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Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is.
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Yeah. I do get incredibly anxious. Almost borderline panic attacks.
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I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.
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She was a dead girl having the worst panic attack shed ever had. Not because she was afraid of dying, but because she knew that she would never live again.
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If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.
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It can hit at any time [anxiety/panic attack]. You feel like you're in an open field, and there's a tornado coming at you. And you're just consumed by it.
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During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.
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It's true you have to screen out a lot living in the city. I stayed away from New York for a long time after college, and when I was first back, I'd read The Village Voice and feel like I was having a panic attack.
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I started to have panic attacks on stage and my wife just asked, "Why don't you just stop?" I was doing Ghost Whisperer at the time so I was making enough money where I could put it away and she said, "Then, when you go back, you just go up and tell the truth." And it's a lot more tiring.
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I was not a silly kid or outgoing. In fact, I suffered from quite a bit of anxiety. I used to have panic attacks when I was a teenager, really incapacitating moments, because I had some phobias.
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The most scared I'd ever been was the first time I sang at a rugby match, Australia versus New Zealand, in front of one hundred thousand people. I had a panic attack the night before because people have been booed off and never worked again... just singing one song, the national anthem.
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One of the things that adds tension to our lives is small frustrations. Losing car keys can give you a panic attack. Not being able to find a comb when you get out of the shower, losing scissors and nail clippers, can make you fight with your roommate. The problem is that we think that these things are not supposed to happen to us. And that's what makes us tense. We think we can avoid these frustrations by making ourselves and others be more careful. I like to take the opposite tack-to assume that these things are a part of life and that they will happen no matter what.
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I've had paranoid panic attacks.
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I knew I was having a panic attack. I hadn't had one in a while, though, and I'd forgotton how they made everything like it- and I- was going to fall apart. How they reminded me of how trapped I was.
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As you focus on calming your breathing, your anxiety will quickly reduce and you will start to think clearly again. This is especially important if you feel a panic attack coming on.
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The anxiety does crawl up. The other night I was having panic attacks: 'Oh, my God, what's going to happen to me? Am I ever going to have another job?
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I wanted to die. I had a panic attack.
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You become a parent, and your whole life becomes about worrying. You just worry constantly whether they'll be okay. And the idea that I'll be worried forever about them and what they do...I almost have a panic attack when I think about it. I'm worried, and I'm worried about having to worry so goddamn much.
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Em didn't truly understand about my panic attacks - no one did. But she'd never pushed me to explain, never tried to ditch me when things got weird, and never once looked at me like I was a freak.
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I was scared to death because for the comics of my generation, HBO specials are like the pinnacle. I'm thinking of all these unbelievable comedians I've seen on HBO: Chris Rock, George Carlin, Damon Wayans, Richard Pryor and Billy Crystal. I started having a panic attack seeing my name in that list of people. It was pretty overwhelming.
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If we can't have comedy books written about aspects of womanhood without going into a panic attack about it, then we haven't got very far at being equal.
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Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
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I get panic attacks in big crowds.
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I grew up very self-loathing. I was a phobic. I had anxiety. I had panic attacks.
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According to the British Journal of Psychiatry, marijuana can cause panic attacks. I don't know . . . The only time I have ever seen a marijuana user look panicky is when they are out of marijuana.
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Top Authors
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Peace Pilgrim Activist -
Paul Becker Actor -
Penelope Mitchell Actress -
Paul Lester Wiener Architect -
Patrick Hunt Author
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Pattie Mallette Author -
Pat Gillick Baseball Player -
Pau Gasol Basketball player -
Pascal Lamy Businessman -
Percy Grainger Composer -
Patty Schemel Drummer -
Paul W. S. Anderson Film director -
Pen Densham Film writer -
Peer Steinbruck Former Federal Ministry of Finance (Germany) -
Pat Nixon Former First Lady of the United States -
Paula Dobriansky Former Under Secretary of State for Democracy and Global Affairs -
Paul Brunton Journalist -
Patricia Espinosa Mexican Politician -
Pearl Mary Teresa Craigie Novelist -
Paul Allen Philanthropist -
Paulinus of Nola Poet -
Paul Lutus Programmer -
Paul Watzlawick Psychologist -
Paula DeAnda Singer-songwriter -
Pedro Zamora Television personality -
Patric Verrone Television writer -
Paul Dini Writer
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