Regular Exercise Quotes

On this page you will find all the quotes on the topic "Regular Exercise". There are currently 27 quotes in our collection about Regular Exercise. Discover the TOP 10 sayings about Regular Exercise!
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  • Regular exercise is one of the most powerful ways to grow younger and live longer.

    Powerful   Exercise   Way  
  • The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.

    Tony Robbins (2012). “Unlimited Power: The New Science of Personal Achievement”, p.199, Simon and Schuster
  • Take care of your body. It's the only place you have to live.

    FaceBook post by Jim Rohn from Jul 30, 2016
  • I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.

    Exercise   Men   Class  
    "New Again: Jessica Lange". Interview with Bob Colacello, Andy Warhol, Robert Hayes, www.interviewmagazine.com. June 29, 2016.
  • Lack of activity destroys the good condition of every human being

  • I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.

    Running   Block   Taken  
  • Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

    "Biography/Personal Quotes". www.imdb.com.
  • As far as activities go, having a regular exercise routine is a must.

  • I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.

    Exercise   Two   Training  
  • Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.

    "Diana Nyad chats about her Cuba to Key West swim". Live Chat, live.washingtonpost.com. May 26, 2011.
  • Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

    Heart   Exercise   Keys  
    "Exercise Increases Productivity" by Robert Pozen, www.huffingtonpost.com. October 23, 2012.
  • The only way we can develop muscle is through regular exercise. As soon as we stop stretching and working toward higher ethics, our standards start to sag. The muscle gets soft, and instead of excellence we have to settle for mediocrity. Maybe something even worse.

  • Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.

  • Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.

    Yoga   Sleep   Exercise  
  • When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

  • I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise

    Exercise   Calm   Quiet  
    FaceBook post by Kelly Hoppen from Sep 20, 2013
  • Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us.

    "Eating Animals". Book by Jonathan Safran Foer, November 2, 2009.
  • Whoever is willing to enter the magic path should regard it as his sacred duty to practice regular exercises. He ought to be kind, generous and tolerant with his fellow men, but relentless and hard with himself. Only such behavior will be followed by success in magic.

    Exercise   Men   Practice  
  • The higher your energy level, the more efficient your body - and vice versa.

    FaceBook post by Denise Austin from Dec 29, 2011
  • Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

  • I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

    "ORIGIN Interview: Sons of Anarchy Actor Theo Rossi". Interview with Robert Piper, www.marandapleasantmedia.com.
  • Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

    "Sport at the New Frontier: The Soft American". Sports Illustrated Vol. 13, Issue 26, (pp. 14-17), December 26, 1960.
  • And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

    Biography/Personal Quotes, www.imdb.com.
  • Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.

  • Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or Tai Chi or Qigong built into the day - and serve as a calming retreat from the daily demands of life. Muslims thus learn to balance deeni wa dunyavi (the spiritual and the worldly). They can't abandon one for the other; that's the essence of their faith.

    Spiritual   Prayer   Yoga  
    Haroon Siddiqui (2010). “Groundwork Being Muslim”, p.59, A&C Black
  • When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.

  • I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.

    Running   Dog   New York  
    "ORIGIN Interview: Sons of Anarchy Actor Theo Rossi". Interview with Robert Piper, www.marandapleasantmedia.com.
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