Strength Training Quotes
The best sayings about Strength Training that you can share on Instagram, Pinterest, Facebook and other social networks!
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I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds
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Hard work ain't so easy, strength training is just plain old hard work and it ain't easy.
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No citizen has a right to be an amateur in the matter of physical training... what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
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The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy.
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I run on the road long before I dance under the lights.
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There is no reason to be alive if you can't do the deadlift!
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That which does not kill us makes us stronger.
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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
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I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.
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Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
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To give anything less than your best is to sacrifice the gift.
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What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn't think I could lift another ounce of weight. What I learned is that we are always stronger than we know.
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It was going to be really tough to juggle the two as far as rehab and strength training, getting the shoulder back to where it needed to be and also worrying about the weight cut. We thought as a team that the best option for me right now with the recovery was to stay at middleweight, for this fight at least. We'll see what happens after this.
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Continuous effort - not strength or intelligence - is the key to unlocking our potential.
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Most champions are built by punch the clock workouts rather than extraordinary efforts.
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The single biggest mistake that most beginners make is putting 100% of their effort into the positive (concentric) part of the rep, while paying no attention to the negative (eccentric) segment
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I don't believe in bodybuilders using steroids. If a man doesn't have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.
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That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work.
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No man has a right to be an amateur in the matter of physical training
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Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
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The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.
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For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
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Lack of Confidence, low Self-Esteem, and depleted Mojo are symptoms of inadequate Strength Training.
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Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
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The last three or four reps is what makes the muscle grow.
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I do a program called Fast Twitch twice a week, basically my lifting and strength training, I'm working with a spine specialist, which has been a new addition for me since my surgery to really get some great support for my shoulder, and I really love the way my body feels. It takes the pressure off my lower back and kind of just shares duties, really, with my body.
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I dance but I also work out. I run, do strength training... you name it. I've got to!
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Do not pray for an easy life, pray for the strength to endure a difficult one
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Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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