• My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.

    Alexander Gustafsson: My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.
    "Exclusive Interview: Alexander 'The Mauler' Gustafsson – What Karate Can Learn from MMA". Interview with Jesse Enkamp, www.karatebyjesse.com. April 11, 2013.