Jack Weatherford Quotes About Dairy Products

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  • The Mongols consumed a steady diet of meat, milk, yogurt, and other dairy products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant warriors stunted their bones, rotted their teeth, and left them weak and prone to disease. In contrast, the poorest Mongol soldier ate mostly protein, thereby giving him strong teeth and bones.

    Strong   Warrior   Men  
    Jack Weatherford (2005). “Genghis Khan and the Making of the Modern World”, p.87, Broadway Books
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