• Healing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as we would like them to be, to feel secure or to have what we sometimes think of as our own way.

    Jon Kabat-Zinn: Healing is a coming to terms with things as they are, rather than struggling to force them to be as they once were, or as we would like them to be, to feel secure or to have what we sometimes think of as our own way.
    Jon Kabat-Zinn (2005). “Coming to Our Senses: Healing Ourselves and the World Through Mindfulness”, p.374, Hachette UK