• When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.

    Nhat Hanh: When you feel anger arising, remember to return to your breathing and follow it. The other person may see that you are practicing, and she may even apologize.
    Thich Nhat Hanh (2008). “Teachings on Love: Easyread Edition”, p.29, ReadHowYouWant.com
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