Ajahn Chah Quotes About Mindfulness
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When sitting in meditation, say, "That's not my business!" with every thought that comes by.
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If it isn't good, let it die. If it doesn't die, make it good.
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We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way. If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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Sati is life. Whenever we don't have sati, when we are heedless, it's as if we are dead.
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