Amit Ray Quotes
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Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
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When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere.
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The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
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Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.
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If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.
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Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.
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In every change, in every falling leaf there is some pain, some beauty. And that's the way new leaves grow.
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Your greatest awakening comes, when you are aware about your infinite nature.
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A bird is safe in its nest - but that is not what its wings are made for.
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No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.
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Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
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Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
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Mystical bliss, joy and rapture arises when you realize the inner Sun.
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Beautify your breath - beautify your life.
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Meditation is listening the inner song. The song of Love, Peace and Light
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AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
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God is the most beautiful, and beauty is the expression of God. If you can't appreciate beauty in the world how can you understand God?
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Our wings are small but the ripples of the heart are infinite.
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Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.
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Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.
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Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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Yoga is the art work of awareness on the canvas of mind,body and the soul.
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Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
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