Brené Brown Quotes About Energy
-
I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.
→ -
Living a connected life ultimately is about setting boundaries, spending less time and energy hustling and winning over people who don't matter, and seeing the value of working on cultivating connection with family and close friends.
→ -
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.
→ -
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception - we want to be perceived as perfect. Again, this is unattainable - there is no way to control perception, regardless of how much time and energy we spend trying.
→
Related Authors
-
Gretchen Rubin Author -
Rob Bell Author -
Adam Grant Professor -
Krista Tippett Broadcaster -
Eckhart Tolle Author -
Tara Brach Psychologist -
Susan Cain Writer -
Cheryl Strayed Novelist -
Chase Jarvis Photographer -
Theodore Roosevelt 26th U.S. President -
Martha Beck Author -
Oprah Winfrey Media proprietor -
Elizabeth Gilbert Author -
Ken Robinson Author -
Marianne Williamson Author -
Amy Cuddy Social Psychologist -
Anne Lamott Novelist -
Simon Sinek Author -
Jill Bolte Taylor Author -
Shawn Achor Author