Neale Donald Walsch Quotes About Meditation
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It is my observation that 98% of the people are spending 98% of their time focusing on the 98% of things that don't matter. Stopping meditation is one of the easiest, quickest and most powerful forms of meditation. It is virtually effortless and its power relative to the effort is remarkable.
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Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life.
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The purpose of meditation is to create focus. It is about focusing your attention on your experience. The reason for focus: it allows you to be here now. Your only reality is This Moment, right here, right now. Peace is found in such awareness.
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