Shirley MacLaine Quotes About Meditation
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The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday for some kind of moving meditation, like Qigong or Tai Chi.
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When you walk 10 hours, 11 hours a day by yourself, you are doing a walking meditation.
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Prayer is speaking to God. Meditation is listening to God. Trust tranquility.
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Well, when you're relaxed, your mind takes you to the whole reality. There's no such thing as time when you're really relaxed. That's why meditation works.
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Remember what people used to say about meditation? Now everyone is doing it.
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