• Strength and conditioning are the keys to good performance and longevity in gymnastics.

    Suzanne Yoculan: Strength and conditioning are the keys to good performance and longevity in gymnastics.
    Suzanne Yoculan, Bill Donalson (2006). “Perfect 10: The UGA GymDogs and the Rise of Women's College Gymnastics in America”, p.100, Gibbs Smith