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Tara Brach Quotes About Anxiety Depression

We have collected for you the TOP of Tara Brach's best quotes about Anxiety Depression! Here are collected all the quotes about Anxiety Depression starting from the birthday of the Psychologist – May 17, 1953! We hope you will be inspired to new achievements with our constantly updated collection of quotes. At the moment, this page contains 1 sayings of Tara Brach about Anxiety Depression. We will be happy if you share our collection of quotes with your friends on social networks!

  • I recently read in the book My Stroke of Insight by brain scientist Jill Bolte Taylor that the natural life span of an emotion—the average time it takes for it to move through the nervous system and body—is only a minute and a half. After that we need thoughts to keep the emotion rolling. So if we wonder why we lock into painful emotional states like anxiety, depression, or rage, we need look no further than our own endless stream of inner dialogue.

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Tara Brach

  • Born: May 17, 1953
  • Occupation: Psychologist
1 Quotes

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