Andrew Weil Quotes About Study
-
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
→ -
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
→ -
Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
→
Related Authors
-
Huston Smith Professor -
Eckhart Tolle Author -
Wayne Dyer Author -
Ram Dass Teacher -
Dean Ornish Physician -
Joel Fuhrman M.D. -
John Douillard Writer -
Mark Hyman, M.D. Physician -
Eric Avery Musician -
Louise Hay Author -
Mehmet Oz Surgeon -
Jon Kabat-Zinn Professor -
Geneen Roth Writer -
Bernie Siegel Writer -
David L. Katz Author -
Deepak Chopra Author -
-
Moby Singer-songwriter -
Walter Willett Physician