Judith Orloff Quotes About Choices

• We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe. Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes.

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  Judith Orloff

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• When encountering emotional vampires, see what you can learn. It's your choice. You can simply feel tortured, resentful, impotent. Or, as I try to do, ask yourself, “How can this interaction help me grow?

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  Judith Orloff

  Emotional   Vampire  

  Judith Orloff (2009). “Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life”, p.122, Harmony

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• How you react emotionally is a choice in any situation

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  Judith Orloff

  Emotional  

  Judith Orloff (2009). “Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life”, p.34, Harmony

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• We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.

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  Judith Orloff

  "7 Habits Of Surrendered People". omtimes.com. April 06, 2014.

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