Nhat Hanh Quotes About Well Being
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Happiness is the cessation of suffering. Well-being.
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Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.
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Survival means the survival of human kind as a whole, not just a part of it. If the South cannot survive, then the North is going to crumble. If countries of Third World cannot pay their debts, you are going to suffer here in the North. If you do not take care of the Third World, your well-being is not going to last, and you will not be able to continue living in the way you have been much longer. It is leaping out at us already. You cannot leave the job to the governments or the political scientists alone. You have to do it yourself.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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