Christy Turlington Quotes About Yoga
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Yoga is about compassion and generosity towards others. It means being mindful of the world around us.
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Yoga is so universal in its principles and so holistically beneficial, it is possible for any person, young or old, religious or agnostic, to embrace and enjoy a practice.
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I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.
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Ayurveda is a sister philosophy to yoga. It is the science of life or longevity and it teaches about the power and the cycles of nature, as well as the elements.
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Yoga gave me the ability to calm down.
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Yoga has reinforced and grounded my own spiritual beliefs.
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Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.
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Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.
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Any spirituality can be enhanced with the practice or study of yoga.
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Love is connection with others. Union with another human being or living thing. That's also Yoga.
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I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
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I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.
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Yoga is not a religion to me.
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A lot of people have questioned how yoga and their own spiritual beliefs can come together. Yoga actually pre-dates religion.
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Yoga has brought me closer to myself. It's helped me realize the interconnectedness of the mind, body and spirit, in the Buddhist sense of the word.
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