Hatha Yoga Quotes

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  • Yoga teaches us to cure what need not be endured and endure what cannot be cured.

    BKS Iyengar (2015). “Yoga For Sports: A Journey towards Health and Healing”, p.106, Westland
  • Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.

  • All forms of yoga involve occult assumptions, even hatha yoga, which is often presented as a merely physical discipline.

  • Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

    Attitude   Yoga   Skills  
    B.K.S Iyengar (2000). “Astadala Yogamala Volume-1”, p.76, Allied Publishers
  • By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart.

  • What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.

    Sports   Yoga   Breathing  
    "The U.S. Yoga Federation Founder + President Rajashree Choudhury Interview Part I: Zoë Kors". Interview with Zoe Kors, www.marandapleasantmedia.com.
  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

    "The Little Red Book of Yoga Wisdom". Book edited by Kelsie Besaw, p. 22, 2014.
  • Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.

    Success   God   Yoga  
    "Stress Out: Show Stress Who's the Boss!". Book by Sumner M. Davenport (p.9), November 11, 2009.
  • Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

  • A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.

    Yoga   Buddhism   Giving  
  • The pose begins when you want to leave it.

  • The practice of Yoga brings us face to face with the extraordinary complexity of our own being.

    Yoga   Practice   Faces  
    Sri Aurobindo (2016). “The Synthesis of Yoga: Art of living”, p.55, editionNEXT.com
  • Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

    B.K.S. Iyengar (2014). “BKS Iyengar Yoga The Path to Holistic Health”, p.35, Dorling Kindersley Ltd
  • You are only as young as your spine is flexible.

    Yoga   Asana   Spine  
  • If you can get the inside right, the outside will fall into place.

    Business   Yoga   Fall  
  • Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

    Yoga   Arrows   Soul  
  • I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. "Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2."

    Success   Yoga   Eye  
  • Yoga is the practice of quieting the mind.

    Success   Yoga   Practice  
  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

    Success   Yoga   Asana  
  • You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state.

    Success   Yoga   Exercise  
  • People should be talking about "yoga asanas" as a competive sport. Because there are many forms of yoga. The most common two forms are hatha yoga and raja yoga. That's mostly what people understand.

    Sports   Yoga   Two  
    "The U.S. Yoga Federation Founder + President Rajashree Choudhury". Interview with Zoë Kors. Part I, www.marandapleasantmedia.com.
  • When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.

    "Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholesterol Levels, and Energize from Head to Toe!" by Meera Lester, p. 291, December 18, 2011.
  • You cannot do yoga. Yoga is your natural state.

    Yoga   Asana   Natural  
  • Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

    Life   Yoga   Fall  
    Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.77, New World Library
  • Indian forms of yoga have spread throughout the world due to their objectives of promoting health and harmony. Japan is but one of many countries that have received these age-old teachings. While Indian yogic disciplines (Hatha yoga in particular) have become well known, not everyone realizes that certain distinctive Japanese versions of Indian spiritual paths have evolved. Perhaps the first of these unique methodologies is the art of Shin-shin-toitsu-do, which was developed by Nakamura Tempu Sensei (1876-1968). In fact, Nakamura Sensei is often considered to be the father of yoga in Japan.

    Spiritual   Country   Art  
    "Japanese Yoga: The Way of Dynamic Meditation". Book by H.E.Davey, 2001.
  • Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

    Powerful   Yoga   Self  
  • Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

    Yoga   Self   Perfect  
    "The Energetic Anatomy of a Yogi: Healing the Emotional and Mental Body Through Yoga". Book by Paul G. Balch, Jaylee Balch, p. 23, 2013.
  • Do your practice and all is coming.

    Success   Yoga   Practice  
    John Scott, Shri K. Pattabhi Jois (2000). “Ashtanga Yoga: The Definitive Step-by-step Guide to Dynamic Yoga”, Harmony Books
  • It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

    Yoga   Inward   Frozen  
  • Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one's actions.

    Success   Attitude   Yoga  
    "The Energetic Anatomy of a Yogi: Healing the Emotional and Mental Body Through Yoga". Book by Paul G. Balch, Jaylee Balch, p. 23, 2013.
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