Carrie Underwood Quotes About Work Out
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We created Calia to make it easier for me and all other women to work in working out
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Figure out what you want, how you want to feel, whatever your motivation is, you have to figure it out. That's step one: where do you want to be? The next thing is just trying to get there and cutting yourself some slack along the way. You're going to have days when you veer off your path, then just get right back on. We all have cheat days, holidays, or celebrations, whatever or period when we can't work out as much as we like, and just do the best you can and when you can get back on track, get back on track.
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I eat things I shouldn't eat all the time. I have to work out so I can enjoy myself! I like to run, and I'll do body weight stuff: push-ups, squats, lunges, pull-ups.
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I'd sleep in a little, work out, do laundry, run errands, buy presents for people with birthdays coming up. I like it when I don't have to be anywhere, and anything I do is my choice.
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