Physical Exercise Quotes

On this page you will find all the quotes on the topic "Physical Exercise". There are currently 3 quotes in our collection about Physical Exercise. Discover the TOP 10 sayings about Physical Exercise!
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  • Our growing softness, our increasing lack of physical fitness, is a menace to our security.

    "Sport at the New Frontier: The Soft American". Sports Illustrated Vol. 13, Issue 26, (pp. 14-17), December 26, 1960.
  • Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men.

    Strong   Exercise   Men  
  • A man's health can be judged by which he takes two at a time: pills or stairs.

  • Take care of your body. It's the only place you have to live.

    FaceBook post by Jim Rohn from Jul 30, 2016
  • Exercise ferments the humors, casts them into their proper channels, throws off redundancies, and helps nature in those secret distributions, without which the body cannot subsist in its vigor, nor the soul act with cheerfulness.

    Joseph Addison, Richard Steele (1853). “The Spectator”, p.367
  • Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

    "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar (p. 48), September 19, 2006.
  • To enjoy the glow of good health, you must exercise.

  • Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

  • I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

  • Lack of activity destroys the good condition of every human being

  • Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating.

  • I won't take time to repeat all the obvious benefits of physical exercise but will only underscore the well-attested fact that a program of regular exercise increases one's efficiency in every facet of life, including the depth and restfulness of sleep. And the time taken can be minimal; just a few minutes of calisthenics and running in place in one's room or jogging around the yard or block is often sufficient. Exercising doesn't take time. It saves time. Still, few consistently do it.

    Running   Block   Taken  
  • Health is worth more than learning.

    Thomas Jefferson (1984). “Jefferson: Writings”, p.1245, Library of America
  • The constant exercise of our faith by lofty thinking, prayer, devotion, and acts of righteousness is just as essential to spiritual health as physical exercise is to the health of the body. Like all priceless things, faith, if lost, is hard to regain. Eternal vigilance is the price of our faith. In order to retain our faith we must keep ourselves in tune with our Heavenly Father by living in accordance with the principles and ordinances of the gospel.

  • t's much less daunting once you've put your foot on the road to it. I'm a notorious couch potato and I don't like exercise. Half an hour of physical exercise, like jogging or fast walking a day is a start.

    Exercise   Feet   Jogging  
    "Bronson - Tom Hardy interview". Interview with Rob Carnevale, www.indielondon.co.uk.
  • It is exercise alone that supports the spirits, and keeps the mind in vigor.

    Marcus Tullius Cicero (1750). “Cato Major: Or, A Treatise on Old Age”, p.81
  • It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth.

    Robert Kiyosaki (2015). “Rich Dad Poor Dad: What The Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!”, p.25, Robert Kiyosaki
  • Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.

  • Just as physical exercise is a well-known and well-accepted means to improve health for anyone, regardless of age or background, so can the brain be put 'into shape' for optimal learning.

    Mean   Exercise   Brain  
  • The Greeks understood that mind and body must develop in harmounious proportions to produce a creative intelligence.

  • Sleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.

    Sleep   Exercise   Bed  
  • Exercise is the yuppie version of bulimia.

    N.Y. Times, 17 Jan. 1985
  • Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.

    Fitness   Dirty   Food  
  • Any workout which does not involve a certain minimum of danger or responsibility does not improve the body - it just wears it out.

    Norman Mailer, Michael Lennon (1988). “Conversations with Norman Mailer”, p.89, Univ. Press of Mississippi
  • I like long walks, especially when they are taken by people who annoy me.

  • Not less than two hours a day should be devoted to exercise.

    Letter to Thomas M. Randolph Jr, 27 August (1786)
  • Walking is the best possible exercise. Habituate yourself to walk very far.

    Bernard Mayo, Thomas Jefferson (1988). “Jefferson Himself: The Personal Narrative of a Many-Sided American”, p.18, University of Virginia Press
  • Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.

  • I like physical exercise. I actually like sports in general. I really like snowboarding and playing soccer, too.

    "Representing the world of racing with Rossi's victory at Laguna Seca as its motif". Interview with Nobutaka Mukouyama, global.yamaha-motor.com.
  • I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound mind in a sound body'.

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