Pilates Quotes
The best sayings about Pilates that you can share on Instagram, Pinterest, Facebook and other social networks!
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Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.
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Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.
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If you read my blog, you know I'm a pilates freak. And by pilates, I mean waffles.
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To stay balanced, I exercise by walking and taking private Pilates lessons and salsa dance lessons. I also meditate and spend quality time with my kids by baking or doing crafts, hiking, going to the theater and movies.
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I kind of put myself out there as is. I'm a quiet person. I don't know if that's surprising. I'm a Pilates junkie.
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Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates].
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I do Pilates a lot. I don't do a lot of cardiovascular stuff.
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Power is nothing without a rock solid core. Pilates is the key to activating it...guys don't be fooled just 'cause women do it. It's no joke. Try it and you'll find out real quick.
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I start my day with a mind, body, soul practice - yoga, pilates or meditation.
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Valentine's Day is celebrated a little differently here in L.A. Nobody eats chocolate because of the calories, so people give each other tofu-shaped boxes filled with bean curd. Then they fantasize about what their Pilates instructor would be like if he was straight.
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Above all, learn to breathe correctly.
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The science of Contrology disproves that prevalent and all-too-trite saying; 'You're only as old as you feel.' The art of Contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normalflexibility enjoyed by your spine throughout life.
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Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
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Women I admired growing up - Debra Winger, Diane Keaton, Meryl Streep - were all beautiful and thin, but not too thin. There are a lot of actresses who are unhealthy-skinny - much, much too skinny. You can't Pilates to that.
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I actually do a lot of Pilates and try to hike every day that I'm home. Also, I dance SO much in my shows and at rehearsals!
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I have always worked out, and I've gone through different phases of yoga, but the combination of Pilates three days a week with yoga is incredible.
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I always work out. I do Pilates and yoga.
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No matter how many vitamins you take, how much Pilates, you'll lose your keys, your hair and your memory.
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I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.
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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They'd be happier.
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I used to dance for seventeen years -classical ballet, which was very disciplined. I like yoga and Pilates, but I don't have the discipline to go to the gym.
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The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such so fortunate living among us today. However, it is the ideal to strive for, and in our opinion, it is only through Contrology that this unique trinity of a balanced body, mind, and spirit can ever be attained.
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The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity.
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I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
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Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.
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I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.
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The Pilates Method teaches you to be in control of your body and not at its mercy.
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Im obsessed with vinyasa flow yoga and Pilates. And since I live in Sweden, and we have good seafood, I tend to cook a lot of fish, preferably with oven-roasted veggies and a cauliflower mash.
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I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.
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This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises.
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